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Australia’s number one trainer for fitness and health, Michelle Bridges already has inspired and motivated many of her countrymen to shed over 2 million of excess pounds.Michelle Bridges’ 12 week challenge is designed to get you become fit and slim.But greatness is when you’re the husband and father you’re supposed to be.
Bridges was one of the contestants in Celebrity Master Chef Australia.
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Michelle Bridges 12 week challenge consists of exercise, proper nutrition with a mindset training program which is designed to improve your body, but more importantly, to change or modify the way you think.
Be it for weight loss, for shaping or toning your body or to gain self-confidence, this program could be for you.